Breakthrough Sessions
Breakthrough sessions are designed to release the charge on negative emotions and limiting beliefs also known as baggage. Using Mental and Emotional Release (MER) therapy, together, we will get rid of all the junk that has been weighing you down, holding you back, causing anxiety and stress, and keeping you from living the life you desire to have.
The truth is that we all have baggage and Breakthrough Sessions cut straight to the root of the baggage and remove it .... permanently. Yes, you read that correctly.
In every Breakthrough Session, we heal the past, overcome the present obstacles, release the charge on negative emotions, release limiting beliefs robbing you of the present and future you want and need, and take the necessary action to unlock your best self.
WHAT IF ...
In one day, you could heal the past that led you here.
Yes, you read that correctly. Healing CAN happen quickly AND effectively.
THE MIND
This modality taps into your unconscious mind to bring the stuff that's running around in there to the conscious mind. This enables us to find the root cause and release all the nonsense (negative emotions and limiting beliefs) connected to it.
THE GOAL
Our goal, together, is for you to experience breakthrough in a specific area of life and walk in the you that you were created to - free from triggers, baggage responses, and stored emotions/beliefs that are not service you and your goals.
THE RELEASE
While this technique is not a memory eraser, you will be able to maintain a conscious memory of your past while no longer feeling the negative emotions such as anger or sadness. In the release, you will also shift the meanings (your beliefs) that your mind made from those past hurts.
THE RESULTS
Go further faster. Breakthrough Sessions allow you to remove baggage quickly with immediate and sustainable results with or without continued counseling services. What would your life look like if you were counseling a healed and free version of you?
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YES, THIS ACTUALLY WORKS
I know you want to hear from people who aren't therapists and that's important to us. Mind & Heart Counseling's founder Dr. Brittany Lashua sat down with one of her own Breakthrough Clients. Her client shares candidly about why she invested in a breakthrough session, her experience of the actual process, and what her life is like now that she is getting to experience life without emotional baggage and limiting beliefs. Listen now.
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PAIGE
01.
FREEDOM & FORGIVENESS OF YOURSELF AND OTHERS
02.
CLARITY ON WHAT YOU WANT MOST AND CREATE A LIFE THAT MOST MATTERS
03.
DISCOVER YOUR VALUES AND USE THEM TO GUIDE YOU IN BETTER DECISION MAKING
04.
EXPERIENCE RICH RELATIONSHIPS & ACHEIVE YOUR GOALS BY SETTING & HOLDING BOUNDARIES
05.
RELEASE ALL THAT NO LONGER SERVES YOU
06.
CONFIDENCE IN YOUR AUTHENTIC SELF
07.
GREATER SELF AWARENESS & EMOTIONAL INTELLIGENCE
"This was the best decision I have ever made."
WHAT YOU WILL GAIN
WHAT THIS IS NOT
01.
A RERUN OF PAST HURTS & TRAUMA
02.
A MEMORY ERASER
03.
TEMPORARY
04.
SUBSTANCE INDUCED
THE SIX STEPS OF BREAKTHROUGH
ESTABLISHING RAPPORT
It is important that your unconscious mind is safe and you understand why you are here and what is about to happen.
PERSONAL HISTORY
We will take a detailed inventory of events that hold negative emotions and/or limiting beliefs without reliving these events.
RELEASE EMOTIONS
This is where we get to release all that baggage your unconscious mind has been holding onto.
ELICIT ROOT CAUSE
Sometimes the events that we can recall are not actually the root of the issue(s) so we get to the point of cause.
EMOTIONS CHECK
Repeating the process used in step three, we check to make sure no negative emotions or beliefs are lingering.
ELICIT VALUES
What we value guides our behaviors and often times baggage values different less fulfilling things.
THE BREAKTHROUGH COACHES
Evan Hartman
M.A.,LPC
With over six years of diverse clinician experience, Evan has committed her life to helping people not only accept their story but help them overcome the difficulties that sometimes come with that story so that each person can become the best version of themselves. Breakthrough Sessions have allowed her clients to see greater results faster.
Dr. Brittany Lashua
PhD, LPC-S, NCC
As the founder and owner of Mind & Heart Counseling, Dr. Brittany had dedicated her life to helping people heal faster. She not only integrated Breakthrough Sessions with her own clients, she has also made it part of her mission to help other clinicians become certified Breakthrough Coaches.
