Breakthrough Sessions

Breakthrough sessions are designed to release the charge on negative emotions and limiting beliefs also known as baggage. Using Mental and Emotional Release (MER) therapy, together, we will get rid of all the junk that has been weighing you down, holding you back, causing anxiety and stress, and keeping you from living the life you desire to have.

The truth is that we all have baggage and Breakthrough Sessions cut straight to the root of the baggage and remove it .... permanently. Yes, you read that correctly.

In every Breakthrough Session, we heal the past, overcome the present obstacles, release the charge on negative emotions, release limiting beliefs robbing you of the present and future you want and need, and take the necessary action to unlock your best self.

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WHAT IF ...

In one day, you could heal the past that led you here.

Yes, you read that correctly. Healing CAN happen quickly AND effectively.

THE MIND

This modality taps into your unconscious mind to bring the stuff that's running around in there to the conscious mind. This enables us to find the root cause and release all the nonsense (negative emotions and limiting beliefs) connected to it.

THE GOAL

Our goal, together, is for you to experience breakthrough in a specific area of life and walk in the you that you were created to - free from triggers, baggage responses, and stored emotions/beliefs that are not service you and your goals.

THE RELEASE

While this technique is not a memory eraser, you will be able to maintain a conscious memory of your past while no longer feeling the negative emotions such as anger or sadness. In the release, you will also shift the meanings (your beliefs) that your mind made from those past hurts.

THE RESULTS

Go further faster. Breakthrough Sessions allow you to remove baggage quickly with immediate and sustainable results with or without continued counseling services. What would your life look like if you were counseling a healed and free version of you?

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YES, THIS ACTUALLY WORKS

I know you want to hear from people who aren't therapists and that's important to us. Mind & Heart Counseling's founder Dr. Brittany Lashua sat down with one of her own Breakthrough Clients. Her client shares candidly about why she invested in a breakthrough session, her experience of the actual process, and what her life is like now that she is getting to experience life without emotional baggage and limiting beliefs. Listen now.

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PAIGE

01.

FREEDOM & FORGIVENESS OF YOURSELF AND OTHERS

02.

CLARITY ON WHAT YOU WANT MOST AND CREATE A LIFE THAT MOST MATTERS

03.

DISCOVER YOUR VALUES AND USE THEM TO GUIDE YOU IN BETTER DECISION MAKING

04.

EXPERIENCE RICH RELATIONSHIPS & ACHEIVE YOUR GOALS BY SETTING & HOLDING BOUNDARIES

05.

RELEASE ALL THAT NO LONGER SERVES YOU

06.

CONFIDENCE IN YOUR AUTHENTIC SELF

07.

GREATER SELF AWARENESS & EMOTIONAL INTELLIGENCE

"This was the best decision I have ever made."

WHAT YOU WILL GAIN

WHAT THIS IS NOT

01.

A RERUN OF PAST HURTS & TRAUMA

02.

A MEMORY ERASER

03.

TEMPORARY

04.

SUBSTANCE INDUCED

I LIKE IT. HOW DOES IT WORK?

THE SIX STEPS OF BREAKTHROUGH

ESTABLISHING RAPPORT

It is important that your unconscious mind is safe and you understand why you are here and what is about to happen.

PERSONAL HISTORY

We will take a detailed inventory of events that hold negative emotions and/or limiting beliefs without reliving these events.

RELEASE EMOTIONS

This is where we get to release all that baggage your unconscious mind has been holding onto.

ELICIT ROOT CAUSE

Sometimes the events that we can recall are not actually the root of the issue(s) so we get to the point of cause.

EMOTIONS CHECK

Repeating the process used in step three, we check to make sure no negative emotions or beliefs are lingering.

ELICIT VALUES

What we value guides our behaviors and often times baggage values different less fulfilling things.

LEARN HOW THIS APPLIES TO YOU

Emily A

“If you’re on the fence, let me just say this is the absolute best decision you can make.”

THE BREAKTHROUGH COACHES

Evan Hartman

M.A.,LPC

With over six years of diverse clinician experience, Evan has committed her life to helping people not only accept their story but help them overcome the difficulties that sometimes come with that story so that each person can become the best version of themselves. Breakthrough Sessions have allowed her clients to see greater results faster.

More about Evan

Dr. Brittany Lashua

PhD, LPC-S, NCC

As the founder and owner of Mind & Heart Counseling, Dr. Brittany had dedicated her life to helping people heal faster. She not only integrated Breakthrough Sessions with her own clients, she has also made it part of her mission to help other clinicians become certified Breakthrough Coaches.

More about Dr. Brittany